Print

Best Easy No-Bake Peanut Butter Oat Protein Balls

best easy no-bake peanut butter oat protein balls - featured image
Print Recipe

These easy no-bake peanut butter oat protein balls are quick, simple, and made with pantry staples. Perfect for a healthy snack, pre-workout fuel, or lunchbox treat, they come together in under 15 minutes and are naturally gluten-free and easily vegan.

Ingredients

Scale
  • 1 cup creamy peanut butter (preferably Justin’s or Smucker’s Natural)
  • 1 ½ cups rolled oats (certified gluten-free if needed)
  • ⅓ cup honey (or maple syrup for vegan)
  • ½ cup mini chocolate chips (e.g., Enjoy Life brand)
  • 2 tablespoons ground flaxseed (optional)
  • 1 teaspoon vanilla extract
  • Pinch of salt (if peanut butter is unsalted)

Instructions

  1. In a large mixing bowl, combine 1 cup creamy peanut butter, ⅓ cup honey (or maple syrup), and 1 teaspoon vanilla extract. Stir until smooth and well combined.
  2. Add 1 ½ cups rolled oats, ½ cup mini chocolate chips, 2 tablespoons ground flaxseed (if using), and a pinch of salt. Stir until everything is evenly mixed and the mixture holds together when pressed.
  3. Check consistency: if too crumbly, add another tablespoon of honey or peanut butter; if too sticky, add a tablespoon of oats.
  4. Optional: refrigerate the mixture for 10-15 minutes to make rolling easier.
  5. Using a cookie scoop or tablespoon, portion the mixture and roll into 1-inch balls. Place on a parchment-lined baking sheet.
  6. Refrigerate for at least 30 minutes (1 hour is ideal) to firm up.
  7. Transfer to an airtight container and store in the refrigerator for up to 1 week, or freeze for up to 3 months.

Notes

Use room temperature peanut butter for easier mixing. If mixture is too sticky, wet hands slightly with cold water before rolling. For extra flavor, toast the oats at 350°F for 5-7 minutes and let cool before mixing. The balls taste even better after a day in the fridge as flavors meld.

Nutrition

Keywords: no-bake protein balls, peanut butter oat balls, healthy snack, gluten-free snack, vegan protein balls, easy snack recipe

Find it online: https://noshbelle.com/best-easy-no-bake-peanut-butter-oat-protein-balls/