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Creamy Overnight Oats with Chia and Berries

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A thick, creamy, pudding-like overnight oats recipe with chia seeds and berries that’s perfect for busy mornings. This easy, no-cook breakfast takes just 5 minutes of prep and is a crowd-pleaser.

Ingredients

Scale
  • 1 cup rolled oats (old-fashioned oats)
  • 1 cup milk (whole milk or any milk of choice)
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons chia seeds
  • 2 tablespoons maple syrup or honey
  • 1/2 teaspoon vanilla extract
  • A pinch of salt
  • 1/2 cup mixed berries (fresh or frozen)
  • 1 tablespoon chia seeds (for berry layer)
  • 1 teaspoon lemon juice (optional)
  • Fresh berries (for topping, optional)
  • Drizzle of nut butter (for topping, optional)
  • Sprinkle of granola (for topping, optional)
  • Dollop of Greek yogurt (for topping, optional)

Instructions

  1. Make the berry compote layer first. In a small bowl, combine 1/2 cup mixed berries, 1 tablespoon chia seeds, and 1 teaspoon lemon juice if using. Mash the berries gently with a fork until they release their juices. Let sit for about 5 minutes.
  2. Mix the oat base. In a separate medium bowl, combine rolled oats, milk, Greek yogurt, 2 tablespoons chia seeds, maple syrup or honey, vanilla extract, and a pinch of salt. Whisk until well combined, about 30 seconds.
  3. Layer it up. In jars or containers, start with a layer of the oat base filling each about halfway. Add a layer of the berry compote, then top with the remaining oat base.
  4. Seal and refrigerate. Put lids on jars and refrigerate for at least 6 hours, preferably overnight.
  5. In the morning, stir if desired to distribute the berry compote throughout.
  6. Add toppings such as fresh berries, nut butter, granola, or Greek yogurt. Serve cold straight from the fridge or let sit at room temperature for 10 minutes.

Notes

Use old-fashioned rolled oats for best texture. Don’t skip the salt—it enhances flavors. Let chia seeds bloom for at least 6 hours. Make a big batch for up to 5 days of breakfasts. Add toppings just before serving to avoid sogginess. If oats are too thick in the morning, stir in a splash of milk.

Nutrition

Keywords: overnight oats, chia seeds, berries, easy breakfast, no-cook, meal prep, creamy oats

Find it online: https://noshbelle.com/creamy-overnight-oats-with-chia-and-berries-best-easy-recipe/