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Crispy Chickpea Quesadilla Triangles Easy Recipe with Cheddar and Avocado

Crispy Chickpea Quesadilla Triangles - featured image
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A quick and easy recipe featuring crispy roasted chickpeas, sharp cheddar cheese, and creamy avocado folded inside golden tortillas, perfect for a satisfying snack or light dinner.

Ingredients

Scale
  • 1 can (15 oz / 425 g) chickpeas, drained and rinsed
  • 1 cup (100 g) shredded sharp cheddar cheese
  • 4 large flour tortillas (10-inch / 25 cm)
  • 1 ripe avocado, sliced
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika (optional)
  • Salt and black pepper to taste
  • 2 tablespoons fresh cilantro, chopped (optional)

Instructions

  1. Heat the olive oil in a skillet over medium heat. Add the drained chickpeas, cumin, smoked paprika, salt, and pepper. Toss occasionally for 5-7 minutes until chickpeas are golden and crispy but not burnt.
  2. Lay one tortilla flat. Sprinkle half of the shredded cheddar evenly over half the tortilla. Add a generous layer of roasted chickpeas, then arrange avocado slices on top. Sprinkle cilantro if using. Fold the tortilla over to cover the filling, pressing gently.
  3. Wipe the skillet clean if needed, then place the folded quesadilla on medium-low heat. Cook for 3-4 minutes on each side until the tortilla is golden brown and crispy and the cheddar is melted inside. Flip carefully with a spatula.
  4. Repeat the assembly and cooking process with the remaining ingredients to make the second quesadilla.
  5. Let the quesadillas cool for a minute, then cut into triangles. Serve warm with salsa, sour cream, or extra avocado if desired.

Notes

Roasting chickpeas first gives a satisfying crunch. Use medium-low heat when cooking quesadillas to allow cheese to melt before the tortilla crisps. Avoid overstuffing to make flipping easier. Add avocado fresh to prevent sogginess. For reheating, use a dry skillet over medium heat to restore crispiness.

Nutrition

Keywords: chickpeas, quesadilla, crispy, cheddar, avocado, vegetarian, quick recipe, easy snack, plant-based protein

Find it online: https://noshbelle.com/crispy-chickpea-quesadilla-triangles-easy-recipe-with-cheddar-and-avocado/